Counselling Agreement

After my first few sessions, I was almost immediately feeling more confident.  Although it was the things I was doing in day to day life that were changing the way I felt, the advice and information I was given from Alastair most definitely set me on the path to the confidence I have gained. 

By the end of my time with Alastair I am now a completely different person to what I was this time last year. I feel like nothing can phase me and I can do anything I put my mind to...I would like to say a massive thank you to Alastair and I would definitely recommend Kingdom Counselling to anyone who feels they need help.


Grant, 23, Fife.



You can meet with the counsellor for an unlimited number of counselling appointments. As a guide, we would look to arrange seven including your assessment initially to help with cost. You and the counsellor can review whether to continue counselling at that stage. Some people may require less than seven sessions however. Each session lasts 45-50 minutes. It will occur at a time and day that the counsellor is available and fits in with your life.




Please let the counsellor know if you cannot make an scheduled appointment; telephone 07732 985928 or email Cancellations with good notice (five or more days) will not incur a charge. Cancellations without notice (less than five days) will incur a £20 charge unless rebooking in the same week (no charge in that instance). Same day cancellations and missed appointments will incur the full appointment fee as a charge.


Confidentiality and Data Protection


Kingdom Counselling offers a confidential service. The counsellor will keep notes of each session
you attend as well as your clinical questionnaire data. This information is held confidentially for one
year after your last appointment with the Service in accordance with the General Data Protection
Regulation (2018). Contact details will be kept for four years. We will not disclose your information
to any third party unless required to do so by law or where a risk of harm to you or another person
exists. You can formally request to access your personal data by speaking to your counsellor.


Further Information


A range of information and materials are available at the following websites:;;;; The counsellor is an accredited member of the British Association of Counselling & Psychotherapy (BACP). For further information please visit or call 01455 883300. For urgent support please contact your GP, the Samaritans on 116 123, Breathing Space on 0800 83 85 87 or NHS 24 on 111.


St Andrews


Alastair (Ally) Lucas



St Andrews

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Tel: 07732 985928


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